Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 4 minutes of Dancing: fast?

Calories burned: 17,460
Total duration: 1924 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


1924 minutes of regularly doing Dancing: fast will not only help you burn 17,460 calories but also raise your Metabolic Rate up to 20,426 kcal if you are a man and 19,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 4 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 5 hours and 56 minutes of Lying
  • 1 hour and 12 minutes of Swimming
  • 11 hours and 45 minutes of Running
  • 22 hours and 3 minutes of Tennis

Diet plan

You have burned 17460 calories during your workout which is an equal amount of calories that are in:

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