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How many calories do yo burn while 7 hours and 37 minutes of Dancing: fast?
Calories burned: | 70,212 |
Total duration: | 16297 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 16297 minutes of Dancing: slow
- 16297 minutes of Frisbee
- 16297 minutes of Golf
- 16297 minutes of Modern dance
16297 minutes of regularly doing Dancing: fast will not only help you burn 70,212 calories but also raise your Metabolic Rate up to 73,178 kcal if you are a man and 72,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 37 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 70212 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2807 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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