Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 2 minutes of Dancing: fast?

Calories burned: 11,151
Total duration: 1622 min
Your weight: 75 kg
Find out the amount of calories burned while:


1622 minutes of regularly doing Dancing: fast will not only help you burn 11,151 calories but also raise your Metabolic Rate up to 14,117 kcal if you are a man and 13,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 2 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 7 hours and 48 minutes of Lying
  • 21 hours and 14 minutes of Swimming
  • 9 hours and 55 minutes of Running
  • 18 hours and 35 minutes of Tennis

Diet plan

You have burned 11151 calories during your workout which is an equal amount of calories that are in:

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