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How many calories do yo burn while 1 hour and 33 minutes of Dancing: fast?
Calories burned: | 5,480 |
Total duration: | 1533 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 1533 minutes of Dancing: slow
- 1533 minutes of Frisbee
- 1533 minutes of Skateboarding
- 1533 minutes of Walking: fast
1533 minutes of regularly doing Dancing: fast will not only help you burn 5,480 calories but also raise your Metabolic Rate up to 8,446 kcal if you are a man and 7,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 5480 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 219 Carrot
- 25 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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