Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 23 minutes of Dancing: fast?

Calories burned: 8,046
Total duration: 1463 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1463 minutes of regularly doing Dancing: fast will not only help you burn 8,046 calories but also raise your Metabolic Rate up to 11,012 kcal if you are a man and 10,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 23 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 7 hours and 30 minutes of Lying
  • 19 hours and 9 minutes of Swimming
  • 8 hours and 56 minutes of Running
  • 16 hours and 46 minutes of Tennis

Diet plan

You have burned 8046 calories during your workout which is an equal amount of calories that are in:

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