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How many calories do yo burn while 0 hour and 7 minutes of Dancing: fast?
Calories burned: | 71,318 |
Total duration: | 12967 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12967 minutes of Dancing: slow
- 12967 minutes of Frisbee
- 12967 minutes of Golf
- 12967 minutes of Skateboarding
12967 minutes of regularly doing Dancing: fast will not only help you burn 71,318 calories but also raise your Metabolic Rate up to 74,284 kcal if you are a man and 73,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 0 hour and 7 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 71318 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2852 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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