Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 49 minutes of Dancing: fast?

Calories burned: 6,430
Total duration: 1189 min
Your weight: 59 kg
Find out the amount of calories burned while:


1189 minutes of regularly doing Dancing: fast will not only help you burn 6,430 calories but also raise your Metabolic Rate up to 9,396 kcal if you are a man and 8,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 49 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 13 hours and 38 minutes of Lying
  • 15 hours and 34 minutes of Swimming
  • 7 hours and 16 minutes of Running
  • 13 hours and 37 minutes of Tennis

Diet plan

You have burned 6430 calories during your workout which is an equal amount of calories that are in:

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