Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 1 minutes of Dancing: fast?

Calories burned: 5,647
Total duration: 1141 min
Your weight: 54 kg
Find out the amount of calories burned while:


1141 minutes of regularly doing Dancing: fast will not only help you burn 5,647 calories but also raise your Metabolic Rate up to 8,613 kcal if you are a man and 8,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 1 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 6 hours and 18 minutes of Lying
  • 14 hours and 56 minutes of Swimming
  • 6 hours and 58 minutes of Running
  • 13 hours and 4 minutes of Tennis

Diet plan

You have burned 5647 calories during your workout which is an equal amount of calories that are in:

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