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How many calories do yo burn while 21 hours and 12 minutes of Dancing: fast?
Calories burned: | 84,288 |
Total duration: | 11352 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 11352 minutes of Dancing: slow
- 11352 minutes of Skiing
- 11352 minutes of Walking: slowly
- 11352 minutes of Water skiing
11352 minutes of regularly doing Dancing: fast will not only help you burn 84,288 calories but also raise your Metabolic Rate up to 87,254 kcal if you are a man and 86,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 12 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 84288 calories during your workout which is an equal amount of calories that are in:
- 992 apples
- 3370 Carrot
- 391 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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