Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 40 minutes of Dancing: fast?

Calories burned: 8,829
Total duration: 1120 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1120 minutes of regularly doing Dancing: fast will not only help you burn 8,829 calories but also raise your Metabolic Rate up to 11,795 kcal if you are a man and 11,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 40 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 3 hours and 6 minutes of Lying
  • 14 hours and 40 minutes of Swimming
  • 6 hours and 51 minutes of Running
  • 12 hours and 50 minutes of Tennis

Diet plan

You have burned 8829 calories during your workout which is an equal amount of calories that are in:

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