Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 20 minutes of Dancing: fast?

Calories burned: 10,688
Total duration: 1100 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


1100 minutes of regularly doing Dancing: fast will not only help you burn 10,688 calories but also raise your Metabolic Rate up to 13,654 kcal if you are a man and 13,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 20 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 0 hour and 3 minutes of Lying
  • 14 hours and 24 minutes of Swimming
  • 6 hours and 43 minutes of Running
  • 12 hours and 36 minutes of Tennis

Diet plan

You have burned 10688 calories during your workout which is an equal amount of calories that are in:

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