Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 36 minutes of Horseback Riding?

Calories burned: 28,953
Total duration: 4176 min
Your weight: 104 kg
Find out the amount of calories burned while:


4176 minutes of regularly doing Horseback Riding will not only help you burn 28,953 calories but also raise your Metabolic Rate up to 31,919 kcal if you are a man and 31,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 36 minutes of Horseback Riding you burn the same amount of calories as in: ?

  • 7 hours and 59 minutes of Lying
  • 15 hours and 46 minutes of Swimming
  • 18 hours and 34 minutes of Running
  • 10 hours and 48 minutes of Tennis

Diet plan

You have burned 28953 calories during your workout which is an equal amount of calories that are in:

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