Compare how many calories are in 3.53 oz of White currants and 3.53 oz of Wild Strawberries. Nutrition facts for White currants and Wild Strawberries including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

White currants

Protein: 0.01 oz

Fat: 0.01 oz

Carbohydrates: 0.51 oz

3.53 oz of White currants have 63 calories
Wild Strawberries

Protein: 0.03 oz

Fat: 0.02 oz

Carbohydrates: 0.29 oz

3.53 oz of Wild Strawberries have 41 calories

A Array calorie 3.53 oz of White currants has the highest amount of calories while Array calorie 3.53 oz of Wild Strawberries has the least amount of calories.

3.53 oz of Wild Strawberries has the highest amount of protein_genitive while 3.53 oz of White currants has the lowest amount of protein_genitive.

3.53 oz of Wild Strawberries has the highest amount of fat_genitive while 3.53 oz of White currants has the lowest amount of fat_genitive.

3.53 oz of White currants has the highest amount of carbohydrates_genitive while 3.53 oz of Wild Strawberries has the lowest amount of carbohydrates_genitive.

What else equals to 104 calories?

Below you find examples of different foods that also have 104 calories: ?

25 Strawberries
4 Tomato
13 cup(s) of Coffee (brewed from grounds, without sugar)

If You want to burn 104 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.01 oz
Fat:	0.01 oz
Carbohydrates:	0.51 oz

Protein:	0.03 oz
Fat:	0.02 oz
Carbohydrates:	0.29 oz

Calorie Calculator

Comparing calories for White currants and Wild Strawberries

White currants

Wild Strawberries

What else equals to 104 calories?

What is your daily calorie intake?

Easy weight loss tips

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