Compare how many calories are in 3.53 oz of Butter without salt stick light and 3.53 oz of Cheese sauce prepared from recipe. Nutrition facts for Butter without salt stick light and Cheese sauce prepared from recipe including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Butter without salt stick light

Protein: 0.12 oz

Fat: 1.94 oz

Carbohydrates: 0 oz

3.53 oz of Butter without salt stick light have 499 calories
Cheese sauce prepared from recipe

Protein: 0.36 oz

Fat: 0.53 oz

Carbohydrates: 0.19 oz

3.53 oz of Cheese sauce prepared from recipe have 197 calories

A Array calorie 3.53 oz of Butter without salt stick light has the highest amount of calories while Array calorie 3.53 oz of Cheese sauce prepared from recipe has the least amount of calories.

3.53 oz of Cheese sauce prepared from recipe has the highest amount of protein_genitive while 3.53 oz of Butter without salt stick light has the lowest amount of protein_genitive.

3.53 oz of Butter without salt stick light has the highest amount of fat_genitive while 3.53 oz of Cheese sauce prepared from recipe has the lowest amount of fat_genitive.

3.53 oz of Cheese sauce prepared from recipe has the highest amount of carbohydrates_genitive while 3.53 oz of Butter without salt stick light has the lowest amount of carbohydrates_genitive.

What else equals to 696 calories?

Below you find examples of different foods that also have 696 calories: ?

If You want to burn 696 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.12 oz
Fat:	1.94 oz
Carbohydrates:	0 oz

Protein:	0.36 oz
Fat:	0.53 oz
Carbohydrates:	0.19 oz

Calorie Calculator

Comparing calories for Butter without salt stick light and Cheese sauce prepared from recipe

Butter without salt stick light

Cheese sauce prepared from recipe

What else equals to 696 calories?

What is your daily calorie intake?

Easy weight loss tips

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