Compare how many calories are in 3.53 oz of Chicken light meat (breast or wing) breaded and fried and 3.53 oz of Chicken McNUGGETS McDONALD'S. Nutrition facts for Chicken light meat (breast or wing) breaded and fried and Chicken McNUGGETS McDONALD'S including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Chicken light meat (breast or wing) breaded and fried

Protein: 0.77 oz

Fat: 0.64 oz

Carbohydrates: 0.42 oz

3.53 oz of Chicken light meat (breast or wing) breaded and fried have 303 calories
Chicken McNUGGETS McDONALD'S

Protein: 0.53 oz

Fat: 0.64 oz

Carbohydrates: 0.61 oz

3.53 oz of Chicken McNUGGETS McDONALD'S have 291 calories

A Array calorie 3.53 oz of Chicken light meat (breast or wing) breaded and fried has the highest amount of calories while Array calorie 3.53 oz of Chicken McNUGGETS McDONALD'S has the least amount of calories.

3.53 oz of Chicken light meat (breast or wing) breaded and fried has the highest amount of protein_genitive while 3.53 oz of Chicken McNUGGETS McDONALD'S has the lowest amount of protein_genitive.

3.53 oz of Chicken light meat (breast or wing) breaded and fried has the highest amount of fat_genitive while 3.53 oz of Chicken McNUGGETS McDONALD'S has the lowest amount of fat_genitive.

3.53 oz of Chicken McNUGGETS McDONALD'S has the highest amount of carbohydrates_genitive while 3.53 oz of Chicken light meat (breast or wing) breaded and fried has the lowest amount of carbohydrates_genitive.

What else equals to 594 calories?

Below you find examples of different foods that also have 594 calories: ?

If You want to burn 594 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.77 oz
Fat:	0.64 oz
Carbohydrates:	0.42 oz

Protein:	0.53 oz
Fat:	0.64 oz
Carbohydrates:	0.61 oz

Calorie Calculator

Comparing calories for Chicken light meat (breast or wing) breaded and fried and Chicken McNUGGETS McDONALD'S

Chicken light meat (breast or wing) breaded and fried

Chicken McNUGGETS McDONALD'S

What else equals to 594 calories?

What is your daily calorie intake?

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