Compare how many calories are in 3.53 oz of Bread white wheat wheat and 3.53 oz of Bread whole-wheat pita. Nutrition facts for Bread white wheat wheat and Bread whole-wheat pita including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Bread white wheat wheat

Protein: 0.38 oz

Fat: 0.08 oz

Carbohydrates: 1.55 oz

3.53 oz of Bread white wheat wheat have 238 calories
Bread whole-wheat pita

Protein: 0.35 oz

Fat: 0.09 oz

Carbohydrates: 1.94 oz

3.53 oz of Bread whole-wheat pita have 266 calories

A Array calorie 3.53 oz of Bread whole-wheat pita has the highest amount of calories while Array calorie 3.53 oz of Bread white wheat wheat has the least amount of calories.

3.53 oz of Bread white wheat wheat has the highest amount of protein_genitive while 3.53 oz of Bread whole-wheat pita has the lowest amount of protein_genitive.

3.53 oz of Bread whole-wheat pita has the highest amount of fat_genitive while 3.53 oz of Bread white wheat wheat has the lowest amount of fat_genitive.

3.53 oz of Bread whole-wheat pita has the highest amount of carbohydrates_genitive while 3.53 oz of Bread white wheat wheat has the lowest amount of carbohydrates_genitive.

What else equals to 504 calories?

Below you find examples of different foods that also have 504 calories: ?

If You want to burn 504 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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