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How many calories do yo burn while 22 hours and 27 minutes of Dancing: slow?
Calories burned: | 42,105 |
Total duration: | 9987 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9987 minutes of Dancing: fast
- 9987 minutes of Bowling
- 9987 minutes of Skiing
- 9987 minutes of Walking: fast
9987 minutes of regularly doing Dancing: slow will not only help you burn 42,105 calories but also raise your Metabolic Rate up to 45,071 kcal if you are a man and 44,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 27 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 42105 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1684 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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