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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 16 hours and 25 minutes of Dancing: slow?
Calories burned: | 4,478 |
Total duration: | 985 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 985 minutes of Dancing: fast
- 985 minutes of Horseback Riding
- 985 minutes of Walking: fast
- 985 minutes of Walking: slowly
985 minutes of regularly doing Dancing: slow will not only help you burn 4,478 calories but also raise your Metabolic Rate up to 7,444 kcal if you are a man and 6,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 25 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 4478 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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