Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 11 minutes of Dancing: slow?

Calories burned: 4,515
Total duration: 971 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


971 minutes of regularly doing Dancing: slow will not only help you burn 4,515 calories but also raise your Metabolic Rate up to 7,481 kcal if you are a man and 6,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 11 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 11 hours and 37 minutes of Lying
  • 7 hours and 10 minutes of Swimming
  • 3 hours and 21 minutes of Running
  • 6 hours and 16 minutes of Tennis

Diet plan

You have burned 4515 calories during your workout which is an equal amount of calories that are in:

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