- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 53 minutes of Dancing: slow?
Calories burned: | 42,346 |
Total duration: | 8813 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 8813 minutes of Dancing: fast
- 8813 minutes of Frisbee
- 8813 minutes of Lying
- 8813 minutes of Modern dance
8813 minutes of regularly doing Dancing: slow will not only help you burn 42,346 calories but also raise your Metabolic Rate up to 45,312 kcal if you are a man and 44,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 53 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 42346 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1693 Carrot
- 197 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!