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How many calories do yo burn while 2 hours and 13 minutes of Dancing: slow?
Calories burned: | 30,309 |
Total duration: | 7333 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7333 minutes of Dancing: fast
- 7333 minutes of Skateboarding
- 7333 minutes of Skiing
- 7333 minutes of Walking: slowly
7333 minutes of regularly doing Dancing: slow will not only help you burn 30,309 calories but also raise your Metabolic Rate up to 33,275 kcal if you are a man and 32,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 30309 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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