Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 40 minutes of Dancing: slow?

Calories burned: 3,218
Total duration: 700 min
Your weight: 89 kg
Find out the amount of calories burned while:


700 minutes of regularly doing Dancing: slow will not only help you burn 3,218 calories but also raise your Metabolic Rate up to 6,184 kcal if you are a man and 5,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 40 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 12 hours and 16 minutes of Lying
  • 5 hours and 10 minutes of Swimming
  • 2 hours and 25 minutes of Running
  • 4 hours and 31 minutes of Tennis

Diet plan

You have burned 3218 calories during your workout which is an equal amount of calories that are in:

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