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How many calories do yo burn while 17 hours and 28 minutes of Dancing: slow?
Calories burned: | 21,104 |
Total duration: | 6808 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6808 minutes of Dancing: fast
- 6808 minutes of Fishing
- 6808 minutes of Golf
- 6808 minutes of Skateboarding
6808 minutes of regularly doing Dancing: slow will not only help you burn 21,104 calories but also raise your Metabolic Rate up to 24,070 kcal if you are a man and 23,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 28 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 21104 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 844 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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