Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 52 minutes of Dancing: slow?

Calories burned: 20,993
Total duration: 6772 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


6772 minutes of regularly doing Dancing: slow will not only help you burn 20,993 calories but also raise your Metabolic Rate up to 23,959 kcal if you are a man and 23,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 52 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 7 hours and 8 minutes of Lying
  • 1 hour and 59 minutes of Swimming
  • 23 hours and 20 minutes of Running
  • 19 hours and 44 minutes of Tennis

Diet plan

You have burned 20993 calories during your workout which is an equal amount of calories that are in:

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