Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 53 minutes of Dancing: slow?

Calories burned: 22,277
Total duration: 6533 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


6533 minutes of regularly doing Dancing: slow will not only help you burn 22,277 calories but also raise your Metabolic Rate up to 25,243 kcal if you are a man and 24,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 53 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 10 hours and 33 minutes of Lying
  • 0 hour and 13 minutes of Swimming
  • 22 hours and 30 minutes of Running
  • 18 hours and 12 minutes of Tennis

Diet plan

You have burned 22277 calories during your workout which is an equal amount of calories that are in:

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