Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 57 minutes of Dancing: slow?

Calories burned: 19,409
Total duration: 6477 min
Your weight: 127.9 lbs
Find out the amount of calories burned while:


6477 minutes of regularly doing Dancing: slow will not only help you burn 19,409 calories but also raise your Metabolic Rate up to 22,375 kcal if you are a man and 21,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 57 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 5 hours and 44 minutes of Lying
  • 23 hours and 48 minutes of Swimming
  • 22 hours and 19 minutes of Running
  • 17 hours and 50 minutes of Tennis

Diet plan

You have burned 19409 calories during your workout which is an equal amount of calories that are in:

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