Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 45 minutes of Dancing: slow?

Calories burned: 15,407
Total duration: 6345 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


6345 minutes of regularly doing Dancing: slow will not only help you burn 15,407 calories but also raise your Metabolic Rate up to 18,373 kcal if you are a man and 17,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 45 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 18 hours and 21 minutes of Lying
  • 22 hours and 50 minutes of Swimming
  • 21 hours and 51 minutes of Running
  • 16 hours and 59 minutes of Tennis

Diet plan

You have burned 15407 calories during your workout which is an equal amount of calories that are in:

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