Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 12 minutes of Dancing: slow?

Calories burned: 16,306
Total duration: 6312 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


6312 minutes of regularly doing Dancing: slow will not only help you burn 16,306 calories but also raise your Metabolic Rate up to 19,272 kcal if you are a man and 18,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 12 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 15 hours and 32 minutes of Lying
  • 22 hours and 35 minutes of Swimming
  • 21 hours and 44 minutes of Running
  • 16 hours and 46 minutes of Tennis

Diet plan

You have burned 16306 calories during your workout which is an equal amount of calories that are in:

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