Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 38 minutes of Dancing: slow?

Calories burned: 28,592
Total duration: 6218 min
Your weight: 89 kg
Find out the amount of calories burned while:


6218 minutes of regularly doing Dancing: slow will not only help you burn 28,592 calories but also raise your Metabolic Rate up to 31,558 kcal if you are a man and 31,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 38 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 7 hours and 26 minutes of Lying
  • 21 hours and 54 minutes of Swimming
  • 21 hours and 25 minutes of Running
  • 16 hours and 9 minutes of Tennis

Diet plan

You have burned 28592 calories during your workout which is an equal amount of calories that are in:

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