Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 24 minutes of Dancing: slow?

Calories burned: 21,047
Total duration: 5904 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


5904 minutes of regularly doing Dancing: slow will not only help you burn 21,047 calories but also raise your Metabolic Rate up to 24,013 kcal if you are a man and 23,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 24 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 4 hours and 22 minutes of Lying
  • 19 hours and 34 minutes of Swimming
  • 20 hours and 20 minutes of Running
  • 14 hours and 8 minutes of Tennis

Diet plan

You have burned 21047 calories during your workout which is an equal amount of calories that are in:

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