Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 16 minutes of Dancing: slow?

Calories burned: 23,874
Total duration: 5776 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


5776 minutes of regularly doing Dancing: slow will not only help you burn 23,874 calories but also raise your Metabolic Rate up to 26,840 kcal if you are a man and 26,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 16 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 17 hours and 23 minutes of Lying
  • 18 hours and 38 minutes of Swimming
  • 19 hours and 54 minutes of Running
  • 13 hours and 18 minutes of Tennis

Diet plan

You have burned 23874 calories during your workout which is an equal amount of calories that are in:

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