Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 30 minutes of Dancing: slow?

Calories burned: 17,284
Total duration: 5670 min
Your weight: 59 kg
Find out the amount of calories burned while:


5670 minutes of regularly doing Dancing: slow will not only help you burn 17,284 calories but also raise your Metabolic Rate up to 20,250 kcal if you are a man and 19,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 8 hours and 15 minutes of Lying
  • 17 hours and 51 minutes of Swimming
  • 19 hours and 32 minutes of Running
  • 12 hours and 37 minutes of Tennis

Diet plan

You have burned 17284 calories during your workout which is an equal amount of calories that are in:

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