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How many calories do yo burn while 21 hours and 48 minutes of Dancing: slow?
Calories burned: | 21,808 |
Total duration: | 5628 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5628 minutes of Dancing: fast
- 5628 minutes of Ice Skating
- 5628 minutes of Modern dance
- 5628 minutes of Walking: fast
5628 minutes of regularly doing Dancing: slow will not only help you burn 21,808 calories but also raise your Metabolic Rate up to 24,774 kcal if you are a man and 24,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 21808 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 872 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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