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How many calories do yo burn while 19 hours and 45 minutes of Dancing: slow?
Calories burned: | 23,209 |
Total duration: | 5505 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5505 minutes of Dancing: fast
- 5505 minutes of Walking: fast
- 5505 minutes of Walking: slowly
- 5505 minutes of Water skiing
5505 minutes of regularly doing Dancing: slow will not only help you burn 23,209 calories but also raise your Metabolic Rate up to 26,175 kcal if you are a man and 25,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 23209 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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