Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 19 minutes of Dancing: slow?

Calories burned: 15,286
Total duration: 5479 min
Your weight: 54 kg
Find out the amount of calories burned while:


5479 minutes of regularly doing Dancing: slow will not only help you burn 15,286 calories but also raise your Metabolic Rate up to 18,252 kcal if you are a man and 17,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 19 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 15 hours and 47 minutes of Lying
  • 16 hours and 26 minutes of Swimming
  • 18 hours and 52 minutes of Running
  • 11 hours and 23 minutes of Tennis

Diet plan

You have burned 15286 calories during your workout which is an equal amount of calories that are in:

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