Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours of Dancing: slow?

Calories burned: 13,258
Total duration: 5460 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


5460 minutes of regularly doing Dancing: slow will not only help you burn 13,258 calories but also raise your Metabolic Rate up to 16,224 kcal if you are a man and 15,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours of Dancing: slow you burn the same amount of calories as in: ?

  • 14 hours and 8 minutes of Lying
  • 16 hours and 18 minutes of Swimming
  • 18 hours and 48 minutes of Running
  • 11 hours and 16 minutes of Tennis

Diet plan

You have burned 13258 calories during your workout which is an equal amount of calories that are in:

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