Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 53 minutes of Dancing: slow?

Calories burned: 16,904
Total duration: 5453 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


5453 minutes of regularly doing Dancing: slow will not only help you burn 16,904 calories but also raise your Metabolic Rate up to 19,870 kcal if you are a man and 19,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 53 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 13 hours and 33 minutes of Lying
  • 16 hours and 15 minutes of Swimming
  • 18 hours and 47 minutes of Running
  • 11 hours and 13 minutes of Tennis

Diet plan

You have burned 16904 calories during your workout which is an equal amount of calories that are in:

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