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How many calories do yo burn while 17 hours and 9 minutes of Dancing: slow?
Calories burned: | 20,727 |
Total duration: | 5349 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5349 minutes of Dancing: fast
- 5349 minutes of Lying
- 5349 minutes of Modern dance
- 5349 minutes of Skateboarding
5349 minutes of regularly doing Dancing: slow will not only help you burn 20,727 calories but also raise your Metabolic Rate up to 23,693 kcal if you are a man and 23,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 9 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 20727 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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