Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 20 minutes of Dancing: slow?

Calories burned: 28,204
Total duration: 5300 min
Your weight: 103 kg
Find out the amount of calories burned while:


5300 minutes of regularly doing Dancing: slow will not only help you burn 28,204 calories but also raise your Metabolic Rate up to 31,170 kcal if you are a man and 30,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 20 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 0 hour and 22 minutes of Lying
  • 15 hours and 7 minutes of Swimming
  • 18 hours and 15 minutes of Running
  • 10 hours and 14 minutes of Tennis

Diet plan

You have burned 28204 calories during your workout which is an equal amount of calories that are in:

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