Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 45 minutes of Dancing: slow?

Calories burned: 16,814
Total duration: 5085 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


5085 minutes of regularly doing Dancing: slow will not only help you burn 16,814 calories but also raise your Metabolic Rate up to 19,780 kcal if you are a man and 19,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 45 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 5 hours and 51 minutes of Lying
  • 13 hours and 32 minutes of Swimming
  • 17 hours and 31 minutes of Running
  • 8 hours and 50 minutes of Tennis

Diet plan

You have burned 16814 calories during your workout which is an equal amount of calories that are in:

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