Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 37 minutes of Dancing: slow?

Calories burned: 21,404
Total duration: 5077 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


5077 minutes of regularly doing Dancing: slow will not only help you burn 21,404 calories but also raise your Metabolic Rate up to 24,370 kcal if you are a man and 23,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 37 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 5 hours and 11 minutes of Lying
  • 13 hours and 28 minutes of Swimming
  • 17 hours and 29 minutes of Running
  • 8 hours and 47 minutes of Tennis

Diet plan

You have burned 21404 calories during your workout which is an equal amount of calories that are in:

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