Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 30 minutes of Dancing: slow?

Calories burned: 30,910
Total duration: 5070 min
Your weight: 118 kg
Find out the amount of calories burned while:


5070 minutes of regularly doing Dancing: slow will not only help you burn 30,910 calories but also raise your Metabolic Rate up to 33,876 kcal if you are a man and 33,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 4 hours and 35 minutes of Lying
  • 13 hours and 25 minutes of Swimming
  • 17 hours and 28 minutes of Running
  • 8 hours and 45 minutes of Tennis

Diet plan

You have burned 30910 calories during your workout which is an equal amount of calories that are in:

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