Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 36 minutes of Dancing: slow?

Calories burned: 18,141
Total duration: 5016 min
Your weight: 70 kg
Find out the amount of calories burned while:


5016 minutes of regularly doing Dancing: slow will not only help you burn 18,141 calories but also raise your Metabolic Rate up to 21,107 kcal if you are a man and 20,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 36 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 23 hours and 56 minutes of Lying
  • 13 hours and 1 minutes of Swimming
  • 17 hours and 17 minutes of Running
  • 8 hours and 24 minutes of Tennis

Diet plan

You have burned 18141 calories during your workout which is an equal amount of calories that are in:

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