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How many calories do yo burn while 10 hours and 36 minutes of Dancing: slow?
Calories burned: | 22,789 |
Total duration: | 4956 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4956 minutes of Dancing: fast
- 4956 minutes of Skiing
- 4956 minutes of Walking: fast
- 4956 minutes of Walking: slowly
4956 minutes of regularly doing Dancing: slow will not only help you burn 22,789 calories but also raise your Metabolic Rate up to 25,755 kcal if you are a man and 25,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 22789 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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