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How many calories do yo burn while 9 hours and 33 minutes of Dancing: slow?
Calories burned: | 15,168 |
Total duration: | 4893 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4893 minutes of Dancing: fast
- 4893 minutes of Skateboarding
- 4893 minutes of Skiing
- 4893 minutes of Walking: fast
4893 minutes of regularly doing Dancing: slow will not only help you burn 15,168 calories but also raise your Metabolic Rate up to 18,134 kcal if you are a man and 17,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 15168 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 606 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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