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How many calories do yo burn while 9 hours and 22 minutes of Dancing: slow?
Calories burned: | 28,250 |
Total duration: | 4882 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4882 minutes of Dancing: fast
- 4882 minutes of Skateboarding
- 4882 minutes of Walking: slowly
- 4882 minutes of Water skiing
4882 minutes of regularly doing Dancing: slow will not only help you burn 28,250 calories but also raise your Metabolic Rate up to 31,216 kcal if you are a man and 30,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 22 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 28250 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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