Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 29 minutes of Dancing: slow?

Calories burned: 21,456
Total duration: 4829 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4829 minutes of regularly doing Dancing: slow will not only help you burn 21,456 calories but also raise your Metabolic Rate up to 24,422 kcal if you are a man and 23,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 29 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 7 hours and 49 minutes of Lying
  • 11 hours and 38 minutes of Swimming
  • 16 hours and 38 minutes of Running
  • 7 hours and 11 minutes of Tennis

Diet plan

You have burned 21456 calories during your workout which is an equal amount of calories that are in:

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