Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 48 minutes of Dancing: slow?

Calories burned: 17,141
Total duration: 4608 min
Your weight: 158.7 lbs
Find out the amount of calories burned while:


4608 minutes of regularly doing Dancing: slow will not only help you burn 17,141 calories but also raise your Metabolic Rate up to 20,107 kcal if you are a man and 19,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 48 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 12 hours and 47 minutes of Lying
  • 10 hours and 1 minutes of Swimming
  • 15 hours and 52 minutes of Running
  • 5 hours and 46 minutes of Tennis

Diet plan

You have burned 17141 calories during your workout which is an equal amount of calories that are in:

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