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How many calories do yo burn while 4 hours and 48 minutes of Dancing: slow?
Calories burned: | 24,522 |
Total duration: | 4608 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4608 minutes of Dancing: fast
- 4608 minutes of Fishing
- 4608 minutes of Walking: slowly
- 4608 minutes of Water skiing
4608 minutes of regularly doing Dancing: slow will not only help you burn 24,522 calories but also raise your Metabolic Rate up to 27,488 kcal if you are a man and 26,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 48 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 24522 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 980 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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