Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 38 minutes of Dancing: slow?

Calories burned: 2,460
Total duration: 458 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


458 minutes of regularly doing Dancing: slow will not only help you burn 2,460 calories but also raise your Metabolic Rate up to 5,426 kcal if you are a man and 4,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 38 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 15 hours and 26 minutes of Lying
  • 3 hours and 23 minutes of Swimming
  • 1 hour and 35 minutes of Running
  • 2 hours and 57 minutes of Tennis

Diet plan

You have burned 2460 calories during your workout which is an equal amount of calories that are in:

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